For the majority of the year, elk stay with members of the same sex until mating season.

About Food Exercise Apps Community Blog Shop Premium. Sugars. Elk meat also contains small amounts of vitamin E, folate and calcium. A typical target for total Estimated Glycemic Load is 100 or less per day. Many farms and specialty butcher shops carry hard-to-find types of meat like rabbit, duck, deer and elk. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Elk meat is a type of game meat that can be easily substituted for beef in many recipes, from stews to sandwiches and more. 5 . 47 % 7g Protein. Sausage Calories.

INGREDIENTS Nutrition. Many restaurants and stores stock New Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion.

0%. If you experience any negative side effects after eating elk meat, talk to your doctor. Center for Nutrition Policy and Promotion: Nutritional Goals. Thompson also holds certificates in nutrition and herbology from the Natural Healing Institute, as well as a Master of Education from California State University. 0.00g.

Ground elk lower in fat and higher in protein than either of these meats, making it a healthier alternative for burgers, as well. User Agreement (updated 5/25/18) Log Food. Sodium 1,940g. 177 % Daily Values* Total Fat. Johnson Ranch - Elk Summer Sausage. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Protein is a crucial component of many aspects of health. 3 / 67g left. 2,000 calories a day is used for general nutrition advice. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories.

She is a holistic health practitioner, nationally certified massage therapist and National Council on Strength and Fitness-certified personal trainer. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.000g. Top 6 Benefits and More, MCT Oil Health Benefits, Dosage Recommendations and Recipes, 0.9 milligram panthothenic acid (9 percent DV).

*100 grams equals 4.00g.

A food product made from ground meat, sausage can be created from nearly any kind of animal or vegetarian meat substitute. (10, 11), As you get older, bones can start to thin and become weak and brittle. Log In. Ground beef contains 9.1 g of fat, and ground turkey contains 9.7 g. Ground turkey is lower in saturated fat, though, with only 2.5 g, compared with 3.4 g. for ground elk. Domestic Hunters use the meat for steaks, sausage and ground meat patties. All B vitamins assist with metabolism and red blood cell formation 1. Find nutrition facts for over 2,000,000 foods.